We listen, act, and transform
Feeling overwhelmed or disconnected is a natural part of navigating life, especially when different parts of you are in conflict or feeling unheard. I provide a compassionate, supportive space where we can explore these parts together using Internal Family Systems (IFS), allowing you to understand yourself better, heal emotional wounds, and move forward with clarity and purpose.
What makes my approach unique is the integration of existential themes—focusing on identity, purpose, and your search for meaning—alongside an acknowledgment of systemic barriers that impact your well-being. I’m committed to honoring your complexity, addressing both the internal and societal challenges that may be holding you back, so you can live more authentically.
If you're ready to connect with yourself on a deeper level and work towards a more meaningful, empowered life, I'm here to help. Together, we can create a therapeutic journey that respects your individuality and helps you build a more connected and fulfilling future.
Alexander Lashley
Counseling
